Shake and Bake
Workouts
Sunday 3/14/21 @ 8:50 PM
294kj
76rpm
43%
17mph
Sunday 3/21/21 @ 5:2 PM
✅
387kj
80rpm
46%
19mph
Sunday 3/1/20 @ 5:37 PM
235kj
79rpm
37%
15mph
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Sunday 9/27/20 @ 8:58 PM
369kj
81rpm
39%
16mph
Saturday 10/17/20 @ 2:28 PM
✅
438kj
77rpm
43%
17mph
Sunday 7/5/20 @ 7:10 PM
199kj
78rpm
41%
17mph
Thursday 7/16/20 @ 10:32 PM
✅
221kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 8:19 PM
222kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 3:10 AM
✅
244kj
79rpm
45%
18mph
Wednesday 2/26/20 @ 10:25 PM
223kj
79rpm
36%
15mph
Wednesday 6/3/20 @ 2:23 AM
✅
354kj
83rpm
42%
18mph
Sunday 5/10/20 @ 8:44 PM
234kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Thursday 4/23/20 @ 9:16 PM
289kj
83rpm
39%
17mph
Wednesday 4/1/20 @ 9:4 PM
✅
321kj
82rpm
41%
17mph
Sunday 1/26/20 @ 10:16 PM
223kj
86rpm
34%
15mph
Monday 3/23/20 @ 9:48 PM
✅
315kj
87rpm
39%
17mph
Thursday 1/30/20 @ 12:13 AM
185kj
74rpm
42%
16mph
Saturday 2/1/20 @ 5:26 PM
✅
243kj
74rpm
47%
18mph
Workouts
294
kj
Sunday 3/14/21
235
kj
Sunday 3/1/20
369
kj
Sunday 9/27/20
223
kj
Wednesday 2/26/20
289
kj
Thursday 4/23/20
223
kj
Sunday 1/26/20