Shake and Bake
Workouts
Saturday 6/4/22 @ 10:47 PM
130kj
68rpm
46%
17mph
Sunday 3/13/22 @ 2:18 PM
✅
209kj
87rpm
46%
20mph
Sunday 1/26/20 @ 10:16 PM
223kj
86rpm
34%
15mph
Monday 9/27/21 @ 6:46 PM
✅
471kj
92rpm
43%
20mph
Saturday 12/26/20 @ 7:35 PM
✅
200kj
75rpm
43%
17mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
Sunday 1/10/21 @ 8:10 PM
309kj
72rpm
44%
17mph
Sunday 4/4/21 @ 1:5 PM
✅
380kj
85rpm
42%
18mph
Friday 5/1/20 @ 9:33 PM
229kj
78rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
260kj
88rpm
42%
19mph
Friday 11/27/20 @ 10:28 PM
315kj
75rpm
44%
17mph
Thursday 11/26/20 @ 12:59 PM
✅
349kj
81rpm
43%
18mph
Monday 10/26/20 @ 10:34 PM
✅
107kj
76rpm
44%
17mph
Thursday 10/24/19 @ 11:34 PM
84kj
78rpm
38%
16mph
Monday 4/6/20 @ 10:28 PM
221kj
74rpm
44%
17mph
Friday 4/3/20 @ 11:16 AM
✅
324kj
86rpm
45%
20mph
Sunday 4/5/20 @ 9:29 PM
328kj
76rpm
39%
16mph
Friday 8/28/20 @ 11:29 AM
✅
556kj
87rpm
44%
19mph
Monday 2/17/20 @ 9:38 PM
239kj
81rpm
37%
15mph
Saturday 2/8/20 @ 3:30 PM
✅
284kj
83rpm
38%
16mph
Workouts
223
kj
Sunday 1/26/20
171
kj
Friday 6/25/21
229
kj
Friday 5/1/20
328
kj
Sunday 4/5/20
239
kj
Monday 2/17/20