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Shake and Bake
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 5:39 PM
β
112
kj
77
rpm
37
%
15
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Wednesday 12/29/21 @ 10:39 PM
95
kj
81
rpm
35
%
15
mph
Tuesday 12/15/20 @ 12:7 PM
β
208
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 10:46 PM
132
kj
85
rpm
32
%
14
mph
Tuesday 10/27/20 @ 8:37 PM
β
222
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/15/21 @ 10:33 PM
172
kj
80
rpm
39
%
16
mph
Saturday 3/6/21 @ 2:46 PM
β
685
kj
76
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 4:40 PM
430
kj
86
rpm
33
%
15
mph
Saturday 2/6/21 @ 4:5 PM
β
614
kj
77
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 4:46 PM
358
kj
82
rpm
35
%
15
mph
Monday 1/25/21 @ 2:42 PM
β
361
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 10:55 PM
223
kj
84
rpm
34
%
15
mph
Monday 1/18/21 @ 1:59 PM
β
341
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:27 PM
220
kj
87
rpm
33
%
15
mph
Tuesday 7/14/20 @ 2:33 PM
β
200
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:47 PM
108
kj
79
rpm
31
%
13
mph
Saturday 12/21/19 @ 4:50 PM
β
288
kj
76
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 6:3 PM
233
kj
78
rpm
38
%
15
mph
Sunday 3/31/19 @ 4:18 PM
88
kj
81
rpm
33
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Saturday 7/6/19 @ 6:51 PM
β
103
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
β
112
kj
Wednesday 12/7/22
95
kj
Wednesday 12/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
208
kj
Tuesday 12/15/20
132
kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
222
kj
Tuesday 10/27/20
172
kj
Monday 3/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
685
kj
Saturday 3/6/21
430
kj
Monday 3/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
614
kj
Saturday 2/6/21
358
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Monday 1/25/21
223
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Monday 1/18/21
220
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
200
kj
Tuesday 7/14/20
108
kj
Wednesday 7/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
288
kj
Saturday 12/21/19
233
kj
Saturday 7/6/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
88
kj
Sunday 3/31/19
β
103
kj
Saturday 7/6/19
Previous Workouts
Next Workouts