Shake and Bake

Workouts

Saturday 1/30/21 @ 2:55 PM
65kj
84rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 12:8 AM
✅
88kj
88rpm
43%
19mph
Thursday 6/25/20 @ 11:11 AM
✅
173kj
74rpm
47%
18mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Friday 6/26/20 @ 8:4 PM
168kj
89rpm
41%
19mph
Friday 6/12/20 @ 5:55 PM
119kj
78rpm
44%
18mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 6/11/20 @ 9:40 PM
✅
169kj
103rpm
43%
21mph
Wednesday 7/10/19 @ 12:0 PM
200kj
76rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:31 AM
✅
324kj
89rpm
46%
20mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
65 kj
Saturday 1/30/21
✅ 88 kj
Saturday 1/30/21
20 min EDM/Electronic Dance Ride
Olivia Amato
✅ 173 kj
Thursday 6/25/20
168 kj
Friday 6/26/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
119 kj
Friday 6/12/20
✅ 169 kj
Thursday 6/11/20
30 min Madonna Ride
Robin Arzón
200 kj
Wednesday 7/10/19
✅ 324 kj
Saturday 6/29/19