Shake and Bake
Workouts
Monday 11/8/21 @ 11:8 PM
136kj
84rpm
39%
17mph
Friday 12/31/21 @ 1:29 PM
✅
159kj
83rpm
42%
18mph
Wednesday 9/22/21 @ 12:7 AM
78kj
71rpm
47%
18mph
Friday 8/20/21 @ 4:24 PM
✅
128kj
93rpm
47%
22mph
Tuesday 9/7/21 @ 10:43 PM
48kj
78rpm
36%
15mph
Thursday 7/8/21 @ 11:19 PM
✅
111kj
83rpm
48%
21mph
Thursday 8/26/21 @ 5:16 PM
347kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 1:9 PM
✅
603kj
93rpm
48%
22mph
Friday 7/9/21 @ 8:54 PM
273kj
82rpm
45%
19mph
Tuesday 7/20/21 @ 9:52 PM
✅
302kj
83rpm
46%
20mph
Sunday 4/11/21 @ 12:23 AM
113kj
76rpm
44%
18mph
Wednesday 3/10/21 @ 12:6 PM
✅
181kj
83rpm
50%
21mph
Friday 3/19/21 @ 10:55 PM
155kj
86rpm
41%
18mph
Saturday 2/6/21 @ 6:22 PM
✅
192kj
89rpm
44%
20mph
Monday 1/25/21 @ 8:7 PM
63kj
92rpm
36%
16mph
Saturday 1/30/21 @ 12:8 AM
✅
88kj
88rpm
43%
19mph
Tuesday 12/22/20 @ 11:7 PM
50kj
81rpm
36%
15mph
Saturday 12/12/20 @ 1:24 AM
✅
118kj
82rpm
50%
21mph
Tuesday 11/17/20 @ 11:6 PM
106kj
79rpm
37%
15mph
Thursday 9/19/19 @ 10:19 PM
✅
210kj
74rpm
52%
20mph
Workouts
347
kj
Thursday 8/26/21