Shake and Bake
Workouts
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Tuesday 9/13/22 @ 12:52 AM
256kj
81rpm
42%
18mph
Wednesday 5/11/22 @ 8:0 PM
✅
128kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 6:2 PM
92kj
77rpm
34%
14mph
Saturday 3/26/22 @ 4:8 PM
233kj
84rpm
41%
18mph
Monday 4/11/22 @ 1:58 AM
✅
246kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Monday 4/25/22 @ 8:12 PM
489kj
78rpm
43%
18mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Friday 1/29/21 @ 12:35 AM
374kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 11:28 PM
✅
671kj
89rpm
46%
21mph
Wednesday 12/2/20 @ 1:16 PM
534kj
75rpm
47%
19mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Friday 11/27/20 @ 8:51 PM
515kj
80rpm
45%
18mph
Wednesday 11/11/20 @ 4:18 PM
✅
492kj
88rpm
46%
21mph
Thursday 11/12/20 @ 12:17 AM
346kj
81rpm
42%
18mph
Tuesday 7/14/20 @ 11:26 PM
302kj
87rpm
45%
20mph
Friday 6/12/20 @ 10:36 PM
✅
363kj
83rpm
49%
21mph
Tuesday 5/19/20 @ 10:40 PM
✅
467kj
86rpm
46%
20mph
Monday 6/22/20 @ 11:42 PM
401kj
76rpm
48%
19mph
Workouts
92
kj
Wednesday 10/13/21
489
kj
Monday 4/25/22
374
kj
Friday 1/29/21
534
kj
Wednesday 12/2/20
346
kj
Thursday 11/12/20
401
kj
Monday 6/22/20