Shake and Bake
Workouts
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 4/20/19 @ 2:55 PM
✅
606kj
87rpm
45%
20mph
Friday 4/19/19 @ 12:25 AM
535kj
80rpm
45%
19mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Thursday 11/8/18 @ 11:17 PM
✅
447kj
83rpm
46%
19mph
Thursday 11/8/18 @ 2:51 AM
406kj
75rpm
47%
19mph
Thursday 10/25/18 @ 10:31 PM
✅
468kj
88rpm
45%
20mph
Saturday 10/20/18 @ 11:32 PM
397kj
81rpm
43%
18mph
Workouts
505
kj
Wednesday 1/22/20
495
kj
Monday 11/11/19
258
kj
Thursday 5/2/19
662
kj
Thursday 4/25/19
535
kj
Friday 4/19/19
397
kj
Saturday 10/20/18