Shake and Bake
Workouts
Sunday 1/8/23 @ 3:15 PM
369kj
86rpm
42%
18mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Wednesday 2/24/21 @ 11:16 PM
439kj
86rpm
44%
19mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Saturday 11/7/20 @ 12:56 PM
687kj
88rpm
47%
21mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 9/19/20 @ 2:58 PM
639kj
89rpm
45%
20mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Friday 6/26/20 @ 8:9 PM
272kj
83rpm
45%
19mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Friday 7/17/20 @ 10:5 PM
291kj
90rpm
43%
20mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Saturday 6/20/20 @ 2:3 PM
1008kj
86rpm
47%
21mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Workouts
369
kj
Sunday 1/8/23
212
kj
Sunday 10/2/22
687
kj
Saturday 11/7/20
639
kj
Saturday 9/19/20
272
kj
Friday 6/26/20
291
kj
Friday 7/17/20
1008
kj
Saturday 6/20/20
637
kj
Saturday 5/16/20