Shake and Bake
Workouts
Thursday 6/18/20 @ 8:44 PM
491kj
85rpm
47%
20mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Saturday 11/2/19 @ 5:15 PM
607kj
87rpm
45%
20mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Monday 10/12/20 @ 6:15 PM
727kj
85rpm
49%
21mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Tuesday 4/7/20 @ 12:28 PM
236kj
83rpm
41%
18mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Tuesday 2/12/19 @ 11:9 PM
409kj
84rpm
43%
19mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Tuesday 7/23/19 @ 10:32 PM
296kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Saturday 5/4/19 @ 2:17 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 3:5 PM
✅
505kj
84rpm
49%
21mph
Sunday 11/11/18 @ 2:58 PM
603kj
88rpm
44%
20mph
Sunday 11/11/18 @ 2:56 PM
✅
642kj
73rpm
52%
20mph
Friday 9/7/18 @ 12:19 AM
462kj
80rpm
48%
20mph
Saturday 9/1/18 @ 1:24 PM
✅
545kj
75rpm
53%
21mph
Workouts
607
kj
Saturday 11/2/19
236
kj
Tuesday 4/7/20
kj
Saturday 5/4/19
603
kj
Sunday 11/11/18