Shake and Bake
Workouts
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Friday 11/1/19 @ 10:59 PM
✅
209kj
82rpm
40%
17mph
Friday 11/1/19 @ 10:13 AM
203kj
83rpm
40%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
456kj
89rpm
44%
20mph
Sunday 10/6/19 @ 3:39 PM
359kj
84rpm
42%
18mph
Friday 9/13/19 @ 6:4 PM
66kj
83rpm
38%
16mph
Sunday 9/15/19 @ 9:2 PM
✅
361kj
78rpm
44%
18mph
Wednesday 8/28/19 @ 12:1 AM
✅
56kj
85rpm
35%
15mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Thursday 7/25/19 @ 11:44 PM
✅
265kj
86rpm
51%
22mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Friday 5/3/19 @ 6:20 PM
54kj
83rpm
37%
16mph
Thursday 7/5/18 @ 10:43 PM
✅
445kj
84rpm
46%
20mph
Friday 3/22/19 @ 8:8 PM
237kj
84rpm
36%
15mph
Saturday 10/20/18 @ 1:52 PM
✅
39kj
86rpm
40%
18mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Workouts
287
kj
Friday 1/31/20
327
kj
Monday 7/8/19
237
kj
Friday 3/22/19