Shake and Bake
Workouts
Saturday 10/8/22 @ 3:47 PM
202kj
86rpm
46%
20mph
Sunday 3/14/21 @ 3:56 PM
✅
381kj
90rpm
57%
25mph
Thursday 6/18/20 @ 8:44 PM
491kj
85rpm
47%
20mph
Wednesday 6/17/20 @ 9:56 PM
✅
689kj
91rpm
51%
23mph
Monday 10/12/20 @ 6:15 PM
727kj
85rpm
49%
21mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Sunday 10/6/19 @ 4:39 PM
250kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 8:53 PM
✅
400kj
90rpm
49%
22mph
Saturday 2/29/20 @ 8:7 PM
578kj
84rpm
45%
20mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Saturday 11/2/19 @ 5:15 PM
607kj
87rpm
45%
20mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Tuesday 2/12/19 @ 11:9 PM
409kj
84rpm
43%
19mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Tuesday 9/18/18 @ 10:33 PM
479kj
85rpm
46%
20mph
Tuesday 9/18/18 @ 9:45 PM
✅
718kj
87rpm
50%
23mph
Friday 7/14/17 @ 4:27 PM
497kj
83rpm
49%
21mph
Tuesday 7/18/17 @ 10:21 PM
✅
503kj
79rpm
51%
21mph
Workouts
250
kj
Sunday 10/6/19
578
kj
Saturday 2/29/20
607
kj
Saturday 11/2/19
479
kj
Tuesday 9/18/18