Shake and Bake
Workouts
Friday 4/7/23 @ 9:29 PM
238kj
82rpm
42%
18mph
Friday 4/7/23 @ 9:37 PM
✅
288kj
78rpm
53%
22mph
Wednesday 7/13/22 @ 9:59 PM
✅
131kj
86rpm
38%
17mph
Tuesday 10/27/20 @ 1:24 PM
69kj
36rpm
52%
11mph
Thursday 11/26/20 @ 4:51 PM
278kj
88rpm
43%
19mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Saturday 8/1/20 @ 2:51 PM
67kj
84rpm
38%
16mph
Monday 1/14/19 @ 6:3 PM
✅
76kj
50rpm
60%
18mph
Saturday 7/18/20 @ 3:9 PM
981kj
89rpm
46%
21mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Tuesday 5/12/20 @ 10:50 PM
454kj
88rpm
44%
20mph
Monday 2/24/20 @ 1:43 PM
✅
460kj
80rpm
47%
20mph
Thursday 4/2/20 @ 11:1 PM
451kj
88rpm
44%
20mph
Thursday 3/5/20 @ 3:51 PM
✅
556kj
82rpm
51%
21mph
Tuesday 7/2/19 @ 11:7 PM
427kj
85rpm
43%
19mph
Sunday 4/28/19 @ 1:45 PM
✅
546kj
81rpm
51%
21mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Saturday 10/27/18 @ 1:39 AM
675kj
71rpm
48%
18mph
Saturday 7/7/18 @ 4:42 PM
✅
634kj
85rpm
47%
20mph
Saturday 7/7/18 @ 4:37 PM
534kj
57rpm
58%
19mph
Workouts
69
kj
Tuesday 10/27/20
278
kj
Thursday 11/26/20
981
kj
Saturday 7/18/20
454
kj
Tuesday 5/12/20
675
kj
Saturday 10/27/18