Shake and Bake
Workouts
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Sunday 3/1/20 @ 9:25 PM
78kj
87rpm
34%
15mph
Monday 5/4/20 @ 4:19 PM
✅
80kj
83rpm
37%
16mph
Sunday 11/17/19 @ 5:46 PM
✅
289kj
89rpm
43%
20mph
Monday 2/3/20 @ 9:39 PM
240kj
96rpm
38%
18mph
Monday 8/5/19 @ 11:36 PM
✅
303kj
85rpm
45%
20mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Thursday 10/17/19 @ 11:19 PM
✅
309kj
86rpm
45%
20mph
Wednesday 10/23/19 @ 9:54 PM
235kj
85rpm
40%
18mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Sunday 7/8/18 @ 3:16 PM
✅
358kj
90rpm
40%
18mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Wednesday 6/27/18 @ 11:32 PM
✅
453kj
87rpm
44%
20mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
Workouts
344
kj
Wednesday 9/11/19
240
kj
Monday 2/3/20
235
kj
Wednesday 10/23/19