Shake and Bake

Workouts

Thursday 11/19/20 @ 12:27 AM
✅
616kj
89rpm
50%
22mph
45 min Metallica Ride
Kendall Toole
Tuesday 11/24/20 @ 11:53 PM
400kj
65rpm
54%
19mph
Saturday 10/1/22 @ 10:20 PM
237kj
86rpm
41%
18mph
30 min Power Zone Ride
Olivia Amato
Monday 8/3/20 @ 12:0 AM
✅
258kj
77rpm
47%
19mph
Monday 9/12/22 @ 10:28 PM
227kj
85rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 1:45 AM
✅
232kj
66rpm
49%
18mph
Friday 8/19/22 @ 9:22 PM
209kj
86rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/17/22 @ 10:1 PM
✅
220kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/10/22 @ 3:9 PM
480kj
70rpm
48%
18mph
Sunday 4/24/22 @ 3:29 PM
212kj
80rpm
42%
17mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/20/22 @ 7:2 PM
✅
285kj
69rpm
54%
20mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Tuesday 7/28/20 @ 9:54 PM
✅
306kj
84rpm
46%
20mph
30 min Spotify Housewerk Ride
Jess King
Friday 7/31/20 @ 2:26 AM
290kj
67rpm
53%
20mph

Workouts

45 min Metallica Ride
Kendall Toole
✅ 616 kj
Thursday 11/19/20
400 kj
Tuesday 11/24/20
30 min Power Zone Ride
Olivia Amato
237 kj
Saturday 10/1/22
✅ 258 kj
Monday 8/3/20
30 min Power Zone Ride
Matt Wilpers
227 kj
Monday 9/12/22
✅ 232 kj
Friday 9/16/22
30 min Power Zone Endurance Rock Ride
Denis Morton
209 kj
Friday 8/19/22
✅ 220 kj
Wednesday 8/17/22
45 min Power Zone Ride
Denis Morton
✅ 519 kj
Tuesday 6/30/20
355 kj
Thursday 7/14/22
60 min Power Zone Ride
Matt Wilpers
✅ 720 kj
Saturday 11/14/20
480 kj
Sunday 7/10/22
30 min Def Leppard Ride
Sam Yo
212 kj
Sunday 4/24/22
✅ 285 kj
Wednesday 4/20/22
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Saturday 8/29/20
✅ 302 kj
Wednesday 4/6/22
30 min Spotify Housewerk Ride
Jess King
✅ 306 kj
Tuesday 7/28/20
290 kj
Friday 7/31/20