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Shake and Bake
ba_spins
Frisco, TX
65 🔥
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
5
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 4:51 PM
✅
278
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/11/20 @ 12:53 AM
154
kj
87
rpm
34
%
15
mph
Monday 7/13/20 @ 10:15 PM
✅
495
kj
89
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 10/31/18 @ 11:2 AM
240
kj
87
rpm
32
%
14
mph
Friday 1/31/20 @ 1:27 AM
✅
325
kj
87
rpm
46
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Saturday 2/8/20 @ 5:4 PM
174
kj
82
rpm
37
%
16
mph
Sunday 6/16/19 @ 5:26 PM
✅
511
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:41 PM
171
kj
78
rpm
35
%
14
mph
Wednesday 2/27/19 @ 12:0 AM
245
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 12:3 PM
✅
253
kj
83
rpm
36
%
16
mph
Saturday 9/22/18 @ 4:43 PM
✅
978
kj
86
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:36 PM
491
kj
76
rpm
39
%
16
mph
Friday 1/25/19 @ 12:7 AM
✅
420
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:11 PM
289
kj
79
rpm
40
%
16
mph
Monday 5/28/18 @ 7:9 PM
✅
533
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/22/18 @ 5:38 PM
380
kj
85
rpm
38
%
17
mph
Friday 11/9/18 @ 9:54 PM
✅
302
kj
90
rpm
44
%
20
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 12/11/18 @ 11:26 AM
174
kj
83
rpm
37
%
16
mph
Tuesday 10/23/18 @ 11:44 AM
✅
434
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 10:57 AM
245
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
65 🔥
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
5
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
278
kj
Thursday 11/26/20
154
kj
Tuesday 2/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 7/13/20
240
kj
Wednesday 10/31/18
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
325
kj
Friday 1/31/20
174
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 6/16/19
171
kj
Saturday 6/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Wednesday 2/27/19
✅
253
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
978
kj
Saturday 9/22/18
491
kj
Saturday 9/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 1/25/19
289
kj
Monday 1/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 5/28/18
380
kj
Saturday 12/22/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 11/9/18
174
kj
Tuesday 12/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 10/23/18
245
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts