Shake and Bake
Workouts
Sunday 2/14/21 @ 9:20 PM
✅
66kj
85rpm
38%
17mph
Sunday 4/18/21 @ 12:27 AM
60kj
80rpm
38%
16mph
Saturday 1/9/21 @ 2:14 PM
55kj
38rpm
38%
8mph
Saturday 1/9/21 @ 2:15 PM
✅
84kj
83rpm
37%
16mph
Saturday 11/14/20 @ 2:7 PM
218kj
83rpm
40%
17mph
Monday 11/16/20 @ 3:5 AM
✅
281kj
81rpm
47%
19mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:39 PM
✅
125kj
74rpm
34%
14mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:3 AM
✅
325kj
74rpm
43%
17mph
Tuesday 7/23/19 @ 10:32 PM
✅
296kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Tuesday 8/21/18 @ 11:31 AM
✅
413kj
84rpm
44%
19mph
Monday 5/6/19 @ 4:10 PM
314kj
85rpm
40%
17mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Workouts
kj
Thursday 6/11/20
209
kj
Thursday 4/16/20
314
kj
Monday 5/6/19