Ricky
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Shake and Bake
ba_spins
Frisco, TX
32 🔥
Beat 10ispin
VS
10ispin
DFW
3
Beat ba_spins
Workouts
Previous Workouts
Wednesday 4/21/21 @ 9:58 AM
✅
497
kj
87
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 4:45 PM
116
kj
87
rpm
38
%
17
mph
Wednesday 6/3/20 @ 9:56 PM
✅
323
kj
88
rpm
46
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:58 PM
256
kj
90
rpm
41
%
19
mph
Saturday 10/19/19 @ 4:44 PM
✅
649
kj
84
rpm
47
%
20
mph
60 min Groove Ride
Cody Rigsby
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Sunday 3/22/20 @ 3:13 PM
321
kj
79
rpm
36
%
15
mph
Sunday 10/21/18 @ 4:30 PM
✅
252
kj
84
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
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Saturday 2/17/18 @ 5:12 PM
215
kj
82
rpm
40
%
17
mph
Thursday 7/20/17 @ 11:30 PM
✅
397
kj
81
rpm
44
%
19
mph
45 min Premiere Ride
Denis Morton
View Class
Share
Thursday 7/20/17 @ 11:30 PM
365
kj
82
rpm
44
%
18
mph
Previous Workouts
ba_spins
Frisco, TX
32 🔥
Beat 10ispin
VS
10ispin
DFW
3
Beat ba_spins
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 4/21/21
116
kj
Wednesday 4/21/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
323
kj
Wednesday 6/3/20
256
kj
Wednesday 6/3/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
649
kj
Saturday 10/19/19
321
kj
Sunday 3/22/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
252
kj
Sunday 10/21/18
215
kj
Saturday 2/17/18
45 min Premiere Ride
Denis Morton
View Class
Share
✅
397
kj
Thursday 7/20/17
365
kj
Thursday 7/20/17
Previous Workouts