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Shake and Bake
b_that_light
β€ 860 Strong Thx 2 Cody
272 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Sunday 5/15/22 @ 3:34 AM
β
380
kj
73
rpm
55
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/4/22 @ 1:0 PM
79
kj
56
rpm
35
%
11
mph
Wednesday 12/22/21 @ 4:17 AM
β
188
kj
69
rpm
57
%
21
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Saturday 1/8/22 @ 2:16 PM
44
kj
59
rpm
35
%
12
mph
Tuesday 11/23/21 @ 3:19 AM
β
295
kj
77
rpm
57
%
23
mph
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
Saturday 11/20/21 @ 2:13 PM
47
kj
58
rpm
33
%
11
mph
Monday 12/7/20 @ 2:57 AM
β
306
kj
77
rpm
56
%
22
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 11/10/20 @ 1:37 PM
85
kj
76
rpm
34
%
14
mph
Wednesday 11/25/20 @ 6:9 PM
β
378
kj
64
rpm
57
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 11/28/20 @ 1:38 PM
106
kj
58
rpm
39
%
13
mph
Tuesday 7/14/20 @ 6:40 PM
β
324
kj
72
rpm
63
%
24
mph
20 min Pop Ride
Erik JΓ€ger
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Share
Thursday 7/23/20 @ 12:12 PM
100
kj
66
rpm
41
%
15
mph
Wednesday 4/17/19 @ 5:22 PM
β
197
kj
69
rpm
45
%
16
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 11:41 AM
108
kj
63
rpm
37
%
13
mph
Wednesday 10/30/19 @ 4:21 PM
β
220
kj
65
rpm
49
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 11/2/19 @ 12:42 PM
129
kj
68
rpm
38
%
14
mph
Tuesday 7/16/19 @ 2:53 PM
β
138
kj
59
rpm
51
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/23/19 @ 11:50 AM
120
kj
69
rpm
44
%
16
mph
Tuesday 6/18/19 @ 5:40 AM
β
190
kj
67
rpm
46
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 11:57 AM
148
kj
65
rpm
42
%
15
mph
Previous Workouts
Next Workouts
b_that_light
β€ 860 Strong Thx 2 Cody
272 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
380
kj
Sunday 5/15/22
79
kj
Wednesday 5/4/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
188
kj
Wednesday 12/22/21
44
kj
Saturday 1/8/22
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
β
295
kj
Tuesday 11/23/21
47
kj
Saturday 11/20/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
306
kj
Monday 12/7/20
85
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
378
kj
Wednesday 11/25/20
106
kj
Saturday 11/28/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
β
324
kj
Tuesday 7/14/20
100
kj
Thursday 7/23/20
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
β
197
kj
Wednesday 4/17/19
108
kj
Tuesday 6/9/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
220
kj
Wednesday 10/30/19
129
kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
138
kj
Tuesday 7/16/19
120
kj
Tuesday 7/23/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 6/18/19
148
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts