Shake and Bake
Workouts
Saturday 1/19/19 @ 1:45 AM
✅
225kj
87rpm
47%
21mph
Saturday 6/2/18 @ 5:14 PM
93kj
80rpm
35%
14mph
Monday 1/7/19 @ 9:15 AM
✅
156kj
83rpm
47%
20mph
Wednesday 10/24/18 @ 12:8 AM
76kj
73rpm
37%
14mph
Tuesday 8/21/18 @ 10:49 AM
✅
220kj
75rpm
51%
20mph
Thursday 11/15/18 @ 2:27 AM
88kj
63rpm
39%
13mph
Wednesday 8/15/18 @ 10:52 AM
✅
217kj
81rpm
49%
20mph
Thursday 11/8/18 @ 1:48 AM
41kj
54rpm
31%
9mph
Monday 10/8/18 @ 10:49 AM
✅
295kj
75rpm
49%
19mph
Wednesday 11/7/18 @ 1:25 AM
117kj
57rpm
41%
12mph
Wednesday 10/31/18 @ 10:4 AM
✅
154kj
80rpm
48%
20mph
Tuesday 10/30/18 @ 12:36 AM
84kj
64rpm
44%
15mph
Sunday 8/19/18 @ 11:52 AM
✅
196kj
89rpm
44%
20mph
Wednesday 10/31/18 @ 2:9 AM
80kj
75rpm
34%
14mph
Monday 5/21/18 @ 10:36 AM
✅
365kj
88rpm
48%
21mph
Wednesday 5/2/18 @ 12:3 AM
112kj
78rpm
32%
13mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Thursday 11/23/17 @ 3:22 PM
232kj
68rpm
42%
15mph
Friday 3/17/17 @ 11:0 PM
✅
303kj
85rpm
46%
20mph
Thursday 3/23/17 @ 9:48 PM
150kj
73rpm
38%
15mph
Workouts
232
kj
Thursday 11/23/17
150
kj
Thursday 3/23/17