Shake and Bake
Workouts
Monday 6/7/21 @ 10:29 AM
301kj
80rpm
42%
17mph
Wednesday 6/2/21 @ 11:27 PM
✅
354kj
73rpm
47%
18mph
Monday 3/29/21 @ 10:47 AM
330kj
85rpm
40%
18mph
Sunday 3/14/21 @ 5:29 PM
✅
361kj
79rpm
44%
18mph
Monday 11/4/19 @ 11:3 AM
✅
246kj
84rpm
42%
18mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 10:27 AM
✅
241kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Thursday 1/2/20 @ 10:55 AM
✅
141kj
88rpm
39%
17mph
Saturday 2/1/20 @ 12:18 AM
83kj
72rpm
36%
14mph
Thursday 1/11/18 @ 11:38 AM
✅
329kj
90rpm
46%
21mph
Sunday 3/31/19 @ 3:10 PM
200kj
70rpm
45%
17mph
Thursday 2/28/19 @ 12:50 AM
✅
307kj
85rpm
46%
20mph
Monday 3/4/19 @ 4:40 PM
204kj
70rpm
45%
17mph
Saturday 2/16/19 @ 9:12 PM
✅
322kj
88rpm
47%
20mph
Friday 2/15/19 @ 12:26 AM
205kj
74rpm
44%
17mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Monday 2/4/19 @ 10:38 PM
218kj
77rpm
43%
18mph
Wednesday 5/23/18 @ 10:47 AM
✅
375kj
86rpm
49%
22mph
Tuesday 5/29/18 @ 11:51 PM
178kj
71rpm
42%
16mph
Workouts
330
kj
Monday 3/29/21
200
kj
Sunday 3/31/19