Shake and Bake

Workouts

Thursday 4/7/22 @ 8:3 PM
38kj
80rpm
38%
16mph
45 min Low Impact Ride
Kendall Toole
Wednesday 7/8/20 @ 9:47 PM
284kj
71rpm
42%
16mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Sunday 9/6/20 @ 10:35 AM
158kj
29rpm
65%
12mph
45 min Low Impact Ride
Jess King
Friday 1/22/21 @ 12:57 AM
209kj
70rpm
38%
14mph

Workouts

45 min Low Impact Ride
Kendall Toole
38 kj
Thursday 4/7/22
284 kj
Wednesday 7/8/20
30 min Red (Taylor's Version) Ride
Robin Arzón
11 kj
Tuesday 12/28/21
191 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Friday 12/17/21
182 kj
Wednesday 12/15/21
30 min AT's Ride to Greatness
Alex Toussaint
9 kj
Monday 3/29/21
150 kj
Tuesday 3/30/21
45 min Low Impact Ride
Jess King
158 kj
Sunday 9/6/20
209 kj
Friday 1/22/21