Shake and Bake
Workouts
Thursday 12/21/23 @ 8:40 PM
135kj
76rpm
50%
19mph
Sunday 3/29/20 @ 3:51 PM
✅
175kj
77rpm
39%
16mph
Wednesday 1/5/22 @ 8:16 PM
19kj
69rpm
41%
15mph
Sunday 3/26/23 @ 4:14 PM
✅
268kj
77rpm
39%
16mph
Monday 4/25/22 @ 10:50 PM
38kj
45rpm
60%
12mph
Tuesday 5/17/22 @ 9:47 PM
✅
94kj
81rpm
34%
14mph
Wednesday 12/1/21 @ 10:6 PM
0kj
0rpm
71%
0mph
Thursday 4/14/22 @ 11:58 AM
✅
210kj
79rpm
34%
14mph
Wednesday 6/10/20 @ 11:6 AM
1kj
15rpm
32%
2mph
Friday 10/25/19 @ 12:15 PM
✅
262kj
78rpm
39%
16mph
Saturday 10/2/21 @ 11:1 AM
20kj
38rpm
42%
9mph
Wednesday 5/5/21 @ 11:54 AM
✅
240kj
83rpm
36%
15mph
Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 12:8 PM
✅
267kj
82rpm
37%
16mph
Friday 9/4/20 @ 6:21 PM
119kj
37rpm
60%
13mph
Tuesday 3/24/20 @ 9:31 PM
✅
151kj
80rpm
36%
15mph
Monday 6/15/20 @ 10:36 AM
180kj
84rpm
34%
14mph
Sunday 2/23/20 @ 5:35 PM
✅
219kj
79rpm
35%
15mph
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Thursday 11/28/19 @ 3:53 PM
✅
273kj
81rpm
38%
16mph
Workouts
20
kj
Saturday 10/2/21
119
kj
Friday 9/4/20