Shake and Bake

Workouts

Thursday 1/27/22 @ 11:48 AM
✅
125kj
44rpm
71%
18mph
30 min Oregon Ride
Emma Lovewell
Sunday 3/27/22 @ 7:30 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 12:32 PM
15kj
36rpm
44%
9mph
45 min Premiere Ride
Sam Yo
Wednesday 11/13/19 @ 5:51 PM
✅
386kj
85rpm
43%
19mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
Monday 11/8/21 @ 12:39 AM
4kj
33rpm
51%
9mph
30 min The Jess King Experience
Jess King
Monday 11/8/21 @ 1:49 PM
✅
108kj
79rpm
43%
17mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
✅
276kj
93rpm
42%
19mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 125 kj
Thursday 1/27/22
kj
Sunday 3/27/22
45 min Premiere Ride
Sam Yo
15 kj
Saturday 2/5/22
✅ 386 kj
Wednesday 11/13/19
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Friday 12/17/21
✅ 242 kj
Wednesday 12/15/21
30 min The Jess King Experience
Jess King
4 kj
Monday 11/8/21
✅ 108 kj
Monday 11/8/21
30 min AT's Ride to Greatness
Alex Toussaint
9 kj
Monday 3/29/21
✅ 276 kj
Saturday 3/27/21