Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:28 PM
✅
335kj
85rpm
40%
18mph
Tuesday 6/27/23 @ 11:24 PM
329kj
89rpm
39%
18mph
Tuesday 4/27/21 @ 3:38 PM
307kj
87rpm
38%
17mph
Monday 4/17/23 @ 9:15 PM
✅
336kj
92rpm
38%
18mph
Monday 12/5/22 @ 1:42 PM
306kj
90rpm
36%
17mph
Monday 5/31/21 @ 6:26 PM
✅
338kj
97rpm
35%
17mph
Monday 11/14/22 @ 1:42 PM
319kj
89rpm
38%
17mph
Monday 11/14/22 @ 9:40 PM
✅
332kj
92rpm
37%
17mph
Monday 1/25/21 @ 4:6 PM
297kj
88rpm
37%
17mph
Friday 7/1/22 @ 2:3 PM
✅
318kj
93rpm
37%
17mph
Friday 4/23/21 @ 4:28 PM
385kj
85rpm
38%
17mph
Sunday 1/31/21 @ 2:16 PM
✅
424kj
91rpm
37%
17mph
Monday 2/22/21 @ 6:59 AM
416kj
85rpm
39%
17mph
Saturday 2/20/21 @ 2:24 PM
✅
438kj
89rpm
39%
17mph
Thursday 2/18/21 @ 7:34 AM
445kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 3:32 PM
✅
456kj
88rpm
40%
18mph
Monday 1/18/21 @ 5:46 PM
292kj
87rpm
38%
17mph
Monday 1/18/21 @ 6:40 PM
✅
324kj
92rpm
38%
17mph
Wednesday 11/18/20 @ 6:22 PM
374kj
90rpm
36%
16mph
Saturday 9/26/20 @ 11:59 AM
✅
429kj
91rpm
38%
17mph
Workouts
329
kj
Tuesday 6/27/23
385
kj
Friday 4/23/21
292
kj
Monday 1/18/21
374
kj
Wednesday 11/18/20