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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
45 🔥
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 1:58 AM
189
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 11:0 PM
✅
215
kj
92
rpm
37
%
17
mph
Sunday 1/31/21 @ 3:25 PM
205
kj
68
rpm
47
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 2/6/21 @ 1:36 PM
✅
215
kj
85
rpm
40
%
17
mph
Friday 2/5/21 @ 2:1 AM
174
kj
66
rpm
44
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
✅
264
kj
88
rpm
43
%
19
mph
Tuesday 2/2/21 @ 2:22 AM
54
kj
60
rpm
46
%
15
mph
10 min Climb Ride
Hannah Frankson
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Thursday 12/24/20 @ 3:56 PM
✅
69
kj
72
rpm
44
%
17
mph
Sunday 12/27/20 @ 5:39 PM
65
kj
61
rpm
48
%
16
mph
10 min Climb Ride
Cody Rigsby
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Sunday 12/13/20 @ 4:43 PM
✅
86
kj
71
rpm
49
%
19
mph
Friday 7/31/20 @ 12:11 AM
393
kj
73
rpm
43
%
16
mph
60 min Hip Hop Ride
Alex Toussaint
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Saturday 10/26/19 @ 1:56 PM
✅
476
kj
83
rpm
43
%
18
mph
Monday 4/6/20 @ 10:30 PM
275
kj
77
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:30 PM
✅
369
kj
85
rpm
43
%
18
mph
Wednesday 4/1/20 @ 1:2 AM
176
kj
73
rpm
43
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 1:1 PM
✅
203
kj
81
rpm
41
%
17
mph
Thursday 4/30/20 @ 5:40 PM
181
kj
68
rpm
43
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Thursday 3/12/20 @ 8:32 AM
✅
197
kj
81
rpm
40
%
17
mph
Sunday 3/29/20 @ 7:26 PM
176
kj
68
rpm
44
%
16
mph
30 min R&B Ride
Alex Toussaint
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Share
Thursday 10/17/19 @ 8:24 AM
✅
214
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
45 🔥
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
189
kj
Friday 5/8/20
✅
215
kj
Thursday 5/6/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
205
kj
Sunday 1/31/21
✅
215
kj
Saturday 2/6/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
174
kj
Friday 2/5/21
✅
264
kj
Thursday 2/4/21
10 min Climb Ride
Hannah Frankson
View Class
Share
54
kj
Tuesday 2/2/21
✅
69
kj
Thursday 12/24/20
10 min Climb Ride
Cody Rigsby
View Class
Share
65
kj
Sunday 12/27/20
✅
86
kj
Sunday 12/13/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
393
kj
Friday 7/31/20
✅
476
kj
Saturday 10/26/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
275
kj
Monday 4/6/20
✅
369
kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
176
kj
Wednesday 4/1/20
✅
203
kj
Saturday 5/9/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
181
kj
Thursday 4/30/20
✅
197
kj
Thursday 3/12/20
30 min R&B Ride
Alex Toussaint
View Class
Share
176
kj
Sunday 3/29/20
✅
214
kj
Thursday 10/17/19
Previous Workouts
Next Workouts