Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 2:26 PM
✅
201kj
71rpm
44%
17mph
Monday 4/10/23 @ 2:35 PM
138kj
59rpm
43%
14mph
Tuesday 3/16/21 @ 10:12 PM
✅
157kj
66rpm
51%
18mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Monday 1/11/21 @ 3:33 PM
✅
202kj
73rpm
43%
16mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Tuesday 11/24/20 @ 11:9 AM
✅
138kj
73rpm
45%
17mph
Friday 12/4/20 @ 11:9 PM
102kj
71rpm
40%
15mph
Tuesday 7/21/20 @ 12:37 AM
✅
242kj
63rpm
43%
14mph
Friday 12/6/19 @ 11:25 PM
208kj
56rpm
43%
13mph
Wednesday 5/6/20 @ 1:35 AM
✅
181kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Wednesday 3/25/20 @ 10:50 PM
252kj
69rpm
42%
15mph
Saturday 3/14/20 @ 6:27 PM
✅
258kj
59rpm
48%
16mph
Tuesday 1/28/20 @ 3:24 PM
✅
79kj
69rpm
36%
13mph
Tuesday 9/24/19 @ 11:3 PM
61kj
77rpm
29%
12mph
Saturday 9/21/19 @ 1:55 PM
✅
237kj
71rpm
39%
15mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Tuesday 1/29/19 @ 10:58 PM
✅
119kj
74rpm
41%
16mph
Wednesday 4/3/19 @ 7:8 PM
94kj
67rpm
41%
14mph
azzizonfiyah
#BGM #BPR #BlackCRNA
59
🔥
VS
be_squared
📍NC | 901 〽️
8
Workouts
145
kj
Wednesday 4/22/20
252
kj
Wednesday 3/25/20
61
kj
Tuesday 9/24/19
179
kj
Saturday 9/28/19