Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 4:14 PM
✅
76kj
65rpm
50%
17mph
Wednesday 12/22/21 @ 12:25 PM
74kj
61rpm
52%
17mph
Sunday 1/31/21 @ 3:25 PM
205kj
68rpm
47%
17mph
Monday 2/1/21 @ 5:1 PM
✅
244kj
75rpm
46%
18mph
Friday 7/31/20 @ 12:11 AM
393kj
73rpm
43%
16mph
Tuesday 12/29/20 @ 10:12 PM
✅
486kj
71rpm
48%
18mph
Wednesday 10/28/20 @ 12:47 AM
✅
233kj
65rpm
51%
18mph
Monday 10/19/20 @ 4:8 PM
232kj
57rpm
55%
17mph
Thursday 4/30/20 @ 5:40 PM
181kj
68rpm
43%
16mph
Monday 7/6/20 @ 11:15 AM
✅
253kj
65rpm
52%
18mph
Monday 4/6/20 @ 10:30 PM
275kj
77rpm
40%
16mph
Monday 4/6/20 @ 10:25 PM
✅
481kj
47rpm
76%
20mph
Monday 9/2/19 @ 1:54 PM
242kj
76rpm
39%
15mph
Thursday 5/14/20 @ 10:34 AM
✅
366kj
62rpm
53%
18mph
Wednesday 4/1/20 @ 1:2 AM
176kj
73rpm
43%
16mph
Sunday 5/10/20 @ 3:15 PM
✅
273kj
58rpm
59%
19mph
Sunday 3/29/20 @ 7:26 PM
176kj
68rpm
44%
16mph
Sunday 3/29/20 @ 7:22 PM
✅
245kj
52rpm
61%
18mph
Thursday 9/12/19 @ 12:29 AM
82kj
76rpm
39%
15mph
Sunday 9/15/19 @ 10:19 PM
✅
121kj
66rpm
51%
18mph
azzizonfiyah
#BGM #BPR #BlackCRNA
9
VS
back2basics86
#BGM🇯🇲👑
44
🔥
Workouts
275
kj
Monday 4/6/20