Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 1:26 PM
317kj
85rpm
39%
17mph
Saturday 6/20/20 @ 8:27 PM
✅
372kj
86rpm
42%
18mph
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 10:32 AM
✅
375kj
84rpm
43%
18mph
Saturday 10/17/20 @ 4:35 PM
395kj
85rpm
38%
17mph
Saturday 10/17/20 @ 11:4 AM
✅
498kj
79rpm
45%
18mph
Saturday 10/10/20 @ 5:30 PM
434kj
84rpm
40%
17mph
Friday 10/9/20 @ 10:0 AM
✅
533kj
79rpm
46%
19mph
Thursday 8/6/20 @ 1:15 PM
197kj
77rpm
41%
17mph
Thursday 7/30/20 @ 12:0 PM
✅
240kj
81rpm
45%
18mph
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Thursday 6/4/20 @ 5:53 PM
✅
224kj
89rpm
39%
18mph
Wednesday 7/8/20 @ 4:3 PM
288kj
84rpm
38%
16mph
Monday 2/10/20 @ 10:3 PM
✅
344kj
83rpm
41%
18mph
Friday 5/8/20 @ 10:30 PM
198kj
81rpm
40%
17mph
Friday 5/15/20 @ 11:4 AM
✅
225kj
80rpm
43%
18mph
Saturday 9/7/19 @ 4:44 PM
365kj
87rpm
36%
16mph
Saturday 2/15/20 @ 2:15 PM
✅
446kj
85rpm
40%
18mph
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Tuesday 12/3/19 @ 10:12 PM
✅
132kj
78rpm
47%
19mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
395
kj
Saturday 10/17/20
161
kj
Thursday 7/16/20
198
kj
Friday 5/8/20
365
kj
Saturday 9/7/19
99
kj
Thursday 12/12/19