Shake and Bake
Workouts
Friday 7/24/20 @ 1:10 PM
183kj
84rpm
37%
16mph
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Friday 10/30/20 @ 10:38 AM
✅
210kj
78rpm
42%
17mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Thursday 9/17/20 @ 1:11 PM
281kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Thursday 10/10/19 @ 12:48 AM
196kj
88rpm
44%
20mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Friday 2/15/19 @ 2:7 AM
37kj
82rpm
30%
13mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Friday 2/1/19 @ 1:13 AM
195kj
85rpm
39%
17mph
Friday 3/15/19 @ 9:15 PM
✅
248kj
81rpm
44%
18mph
Workouts
183
kj
Friday 7/24/20
376
kj
Saturday 9/19/20
281
kj
Thursday 9/17/20
176
kj
Friday 9/13/19
313
kj
Thursday 7/4/19