Shake and Bake
Workouts
Friday 9/11/20 @ 12:21 AM
308kj
83rpm
39%
17mph
Monday 8/3/20 @ 11:23 PM
✅
380kj
63rpm
56%
19mph
Saturday 10/19/19 @ 11:54 PM
198kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Sunday 8/7/22 @ 7:17 PM
✅
403kj
82rpm
40%
17mph
Saturday 10/3/20 @ 7:36 PM
✅
431kj
87rpm
39%
17mph
Sunday 8/15/21 @ 7:16 PM
419kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 1:32 PM
275kj
81rpm
39%
16mph
Thursday 5/13/21 @ 10:11 AM
✅
289kj
84rpm
38%
17mph
Tuesday 11/10/20 @ 1:37 PM
✅
175kj
82rpm
37%
16mph
Sunday 1/17/21 @ 7:49 PM
168kj
80rpm
38%
16mph
Thursday 4/30/20 @ 11:52 PM
125kj
76rpm
41%
16mph
Thursday 4/30/20 @ 11:58 PM
✅
145kj
61rpm
52%
17mph
Thursday 5/9/19 @ 12:42 AM
✅
173kj
89rpm
35%
16mph
Friday 9/7/18 @ 9:32 AM
159kj
77rpm
38%
15mph
Saturday 3/30/19 @ 4:43 PM
✅
379kj
81rpm
39%
16mph
Saturday 3/30/19 @ 4:45 PM
352kj
70rpm
41%
16mph
Thursday 2/21/19 @ 12:29 AM
✅
326kj
82rpm
42%
17mph
Thursday 2/21/19 @ 12:28 AM
249kj
73rpm
40%
15mph
Workouts
372
kj
Saturday 10/5/19
275
kj
Tuesday 12/15/20
168
kj
Sunday 1/17/21