Shake and Bake
Workouts
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Sunday 7/18/21 @ 11:3 AM
✅
360kj
79rpm
44%
18mph
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 1:31 PM
160kj
74rpm
39%
15mph
Friday 2/12/21 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Sunday 9/13/20 @ 5:13 PM
✅
185kj
81rpm
40%
16mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Wednesday 8/19/20 @ 1:19 PM
183kj
74rpm
41%
16mph
Tuesday 8/18/20 @ 11:25 PM
✅
310kj
58rpm
62%
20mph
Wednesday 10/16/19 @ 11:56 PM
✅
133kj
76rpm
42%
17mph
Saturday 10/19/19 @ 2:13 PM
109kj
0rpm
0%
0mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Saturday 3/30/19 @ 2:8 AM
✅
267kj
70rpm
41%
15mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Workouts
294
kj
Saturday 8/1/20
260
kj
Friday 7/5/19