Shake and Bake
Workouts
Friday 9/11/20 @ 12:21 AM
308kj
83rpm
39%
17mph
Sunday 2/19/23 @ 12:12 AM
✅
503kj
83rpm
48%
21mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Friday 1/8/21 @ 11:35 AM
✅
365kj
81rpm
51%
21mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Thursday 11/26/20 @ 2:14 PM
✅
597kj
79rpm
53%
22mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Friday 7/24/20 @ 8:5 PM
✅
627kj
84rpm
52%
22mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Sunday 7/19/20 @ 10:44 PM
✅
1211kj
80rpm
54%
22mph
Sunday 7/12/20 @ 4:26 PM
300kj
82rpm
39%
17mph
Wednesday 7/15/20 @ 12:37 AM
✅
630kj
81rpm
53%
22mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Monday 6/1/20 @ 6:18 PM
✅
376kj
79rpm
62%
25mph
Monday 4/20/20 @ 10:53 PM
131kj
75rpm
42%
17mph
Monday 4/27/20 @ 12:51 AM
✅
276kj
85rpm
51%
22mph
Wednesday 3/25/20 @ 10:24 PM
131kj
76rpm
42%
17mph
Friday 4/10/20 @ 2:37 PM
✅
211kj
78rpm
50%
20mph
Thursday 1/2/20 @ 12:41 AM
107kj
81rpm
37%
15mph
Sunday 1/12/20 @ 6:53 PM
✅
202kj
86rpm
45%
20mph
Workouts
167
kj
Tuesday 7/7/20
564
kj
Saturday 7/18/20