Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 10/28/20 @ 1:20 PM
125kj
82rpm
39%
16mph
20 min 90s Ride
Robin Arzón
Wednesday 10/28/20 @ 2:29 AM
133kj
70rpm
45%
17mph
Wednesday 5/27/20 @ 4:29 PM
237kj
81rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:28 PM
255kj
70rpm
50%
18mph
Wednesday 3/18/20 @ 12:53 AM
207kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/5/20 @ 11:0 PM
215kj
71rpm
46%
17mph
Sunday 12/22/19 @ 7:27 PM
103kj
74rpm
39%
15mph
20 min Groove Ride
Emma Lovewell
Tuesday 12/17/19 @ 12:19 PM
122kj
64rpm
46%
16mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Sunday 1/20/19 @ 7:16 PM
203kj
76rpm
43%
17mph
30 min HIIT Ride
Robin Arzón
Monday 1/21/19 @ 12:21 PM
153kj
65rpm
42%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
206 kj
Wednesday 4/15/20
302 kj
Wednesday 4/6/22
20 min 90s Ride
Robin Arzón
125 kj
Wednesday 10/28/20
133 kj
Wednesday 10/28/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
237 kj
Wednesday 5/27/20
255 kj
Wednesday 5/27/20
30 min Live DJ Ride
Cody Rigsby
207 kj
Wednesday 3/18/20
215 kj
Sunday 4/5/20
20 min Groove Ride
Emma Lovewell
103 kj
Sunday 12/22/19
122 kj
Tuesday 12/17/19
30 min Madonna Ride
Robin Arzón
157 kj
Saturday 6/29/19
176 kj
Saturday 6/29/19
30 min HIIT Ride
Robin Arzón
203 kj
Sunday 1/20/19
153 kj
Monday 1/21/19