Shake and Bake
Workouts
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Sunday 7/24/22 @ 6:19 PM
✅
365kj
78rpm
47%
18mph
Sunday 11/22/20 @ 6:23 PM
403kj
77rpm
42%
17mph
Saturday 11/21/20 @ 4:37 PM
✅
696kj
78rpm
51%
21mph
Tuesday 10/6/20 @ 3:11 AM
288kj
76rpm
38%
15mph
Monday 10/5/20 @ 4:9 PM
✅
476kj
87rpm
42%
19mph
Thursday 9/24/20 @ 2:25 AM
428kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Wednesday 9/23/20 @ 2:11 AM
193kj
75rpm
42%
17mph
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Tuesday 6/2/20 @ 8:58 PM
✅
313kj
93rpm
43%
20mph
Wednesday 8/26/20 @ 5:31 PM
243kj
72rpm
40%
15mph
Thursday 8/27/20 @ 1:44 PM
✅
527kj
84rpm
48%
21mph
Friday 8/21/20 @ 1:2 AM
42kj
68rpm
37%
14mph
Thursday 7/23/20 @ 4:57 PM
✅
70kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Saturday 3/14/20 @ 2:4 PM
✅
404kj
79rpm
48%
19mph
Monday 8/13/18 @ 11:40 AM
✅
104kj
58rpm
47%
15mph
Tuesday 4/30/19 @ 10:43 AM
31kj
0rpm
0%
0mph
Workouts
242
kj
Saturday 8/22/20
403
kj
Sunday 11/22/20
193
kj
Wednesday 9/23/20
161
kj
Wednesday 9/2/20