Shake and Bake
Workouts
Thursday 1/20/22 @ 4:6 PM
71kj
45rpm
64%
17mph
Thursday 1/13/22 @ 12:56 AM
✅
111kj
65rpm
59%
21mph
Tuesday 8/4/20 @ 5:41 PM
170kj
58rpm
48%
16mph
Thursday 8/6/20 @ 5:52 PM
✅
270kj
81rpm
45%
19mph
Thursday 7/9/20 @ 5:36 PM
123kj
55rpm
44%
14mph
Thursday 7/9/20 @ 7:19 PM
✅
284kj
84rpm
45%
20mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Thursday 6/4/20 @ 5:15 PM
✅
344kj
84rpm
49%
21mph
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Tuesday 11/20/18 @ 10:26 PM
✅
263kj
77rpm
46%
19mph
Workouts
170
kj
Tuesday 8/4/20
201
kj
Thursday 1/17/19