Shake and Bake
Workouts
Friday 1/28/22 @ 2:24 PM
✅
75kj
68rpm
40%
15mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Saturday 1/15/22 @ 2:38 PM
✅
190kj
52rpm
54%
16mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Wednesday 9/2/20 @ 2:5 AM
✅
161kj
83rpm
35%
15mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Tuesday 10/6/20 @ 3:11 AM
✅
288kj
76rpm
38%
15mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Saturday 10/3/20 @ 2:57 PM
✅
406kj
81rpm
39%
17mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Wednesday 8/26/20 @ 5:31 PM
✅
243kj
72rpm
40%
15mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Saturday 8/22/20 @ 3:45 PM
✅
242kj
74rpm
39%
15mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Friday 8/21/20 @ 1:2 AM
✅
42kj
68rpm
37%
14mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Monday 8/3/20 @ 10:11 PM
✅
100kj
62rpm
44%
15mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Friday 6/12/20 @ 11:14 PM
✅
106kj
52rpm
57%
17mph
Monday 7/6/20 @ 9:28 AM
45kj
69rpm
31%
12mph
Workouts
39
kj
Sunday 3/14/21
76
kj
Monday 11/30/20
157
kj
Tuesday 4/28/20
119
kj
Sunday 6/21/20