Shake and Bake
Workouts
Friday 4/2/21 @ 12:45 PM
✅
878kj
90rpm
51%
23mph
Sunday 1/23/22 @ 1:19 PM
859kj
80rpm
54%
23mph
Monday 8/9/21 @ 12:22 PM
621kj
96rpm
47%
22mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Friday 11/27/20 @ 2:58 PM
620kj
89rpm
50%
22mph
Thursday 7/4/19 @ 11:57 AM
✅
664kj
85rpm
53%
23mph
Wednesday 3/10/21 @ 12:56 PM
610kj
88rpm
50%
22mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Thursday 8/13/20 @ 12:45 PM
✅
431kj
88rpm
51%
23mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 1:33 PM
419kj
82rpm
53%
22mph
Wednesday 3/4/20 @ 10:21 PM
✅
569kj
81rpm
60%
25mph
Wednesday 10/2/19 @ 12:37 PM
603kj
86rpm
50%
22mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Saturday 7/13/19 @ 1:34 PM
612kj
92rpm
48%
22mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Monday 6/17/19 @ 3:28 PM
51kj
78rpm
36%
15mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Saturday 6/8/19 @ 4:38 PM
1261kj
87rpm
51%
23mph
Saturday 6/8/19 @ 4:37 PM
✅
1472kj
62rpm
69%
24mph
Workouts
859
kj
Sunday 1/23/22
621
kj
Monday 8/9/21
620
kj
Friday 11/27/20
610
kj
Wednesday 3/10/21
603
kj
Wednesday 10/2/19
612
kj
Saturday 7/13/19
1261
kj
Saturday 6/8/19