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Shake and Bake
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 5:51 PM
✅
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/16/20 @ 12:28 AM
139
kj
60
rpm
32
%
11
mph
Thursday 6/11/20 @ 4:4 PM
✅
320
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 1:50 PM
182
kj
69
rpm
36
%
14
mph
Wednesday 4/22/20 @ 5:10 PM
✅
420
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 4:40 PM
266
kj
66
rpm
39
%
14
mph
Monday 4/13/20 @ 6:40 PM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 4:44 PM
159
kj
65
rpm
35
%
13
mph
Friday 4/3/20 @ 7:54 PM
✅
302
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/5/20 @ 9:43 PM
157
kj
65
rpm
35
%
13
mph
Monday 3/30/20 @ 7:9 PM
✅
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:5 PM
200
kj
63
rpm
36
%
13
mph
Thursday 3/19/20 @ 2:23 PM
✅
179
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:30 PM
93
kj
66
rpm
34
%
12
mph
Wednesday 1/29/20 @ 1:56 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:19 PM
191
kj
67
rpm
38
%
14
mph
Monday 1/27/20 @ 1:38 PM
✅
266
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 3:45 PM
146
kj
68
rpm
34
%
12
mph
Thursday 11/28/19 @ 3:52 PM
✅
304
kj
80
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Monday 12/2/19 @ 1:5 AM
141
kj
65
rpm
34
%
12
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 6/13/20
139
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 6/11/20
182
kj
Sunday 6/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Wednesday 4/22/20
266
kj
Saturday 9/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 4/13/20
159
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 4/3/20
157
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 3/30/20
200
kj
Monday 3/30/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
179
kj
Thursday 3/19/20
93
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 1/29/20
191
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
266
kj
Monday 1/27/20
146
kj
Saturday 1/25/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 11/28/19
141
kj
Monday 12/2/19
Previous Workouts
Next Workouts