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Shake and Bake
azhikerchick
San Tan Valley, AZ
14
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
27 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 3:0 PM
98
kj
80
rpm
36
%
15
mph
20 min 2000s Ride
Denis Morton
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Share
Wednesday 2/3/21 @ 12:4 PM
β
108
kj
74
rpm
38
%
15
mph
Monday 11/25/19 @ 12:51 PM
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/25/19 @ 12:43 PM
β
389
kj
81
rpm
39
%
17
mph
Monday 6/22/20 @ 2:52 PM
β
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 10:56 AM
287
kj
82
rpm
38
%
16
mph
Saturday 6/6/20 @ 4:10 PM
β
429
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:8 AM
282
kj
67
rpm
39
%
14
mph
Sunday 5/10/20 @ 5:52 PM
161
kj
84
rpm
36
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 8/2/19 @ 5:27 PM
β
260
kj
79
rpm
46
%
19
mph
Sunday 2/2/20 @ 3:54 PM
β
380
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 7:50 PM
296
kj
66
rpm
40
%
14
mph
Friday 12/27/19 @ 7:36 PM
54
kj
80
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 10:49 AM
β
57
kj
78
rpm
32
%
13
mph
Friday 11/29/19 @ 9:54 PM
273
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 5:16 PM
β
370
kj
80
rpm
44
%
18
mph
Wednesday 11/13/19 @ 8:42 PM
337
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 12:28 PM
β
378
kj
83
rpm
39
%
16
mph
Sunday 10/13/19 @ 7:0 PM
171
kj
84
rpm
36
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 6/2/19 @ 3:29 PM
β
246
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
14
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
27 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Denis Morton
View Class
Share
98
kj
Thursday 2/4/21
β
108
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/25/19
β
389
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
326
kj
Monday 6/22/20
287
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Saturday 6/6/20
282
kj
Monday 6/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
161
kj
Sunday 5/10/20
β
260
kj
Friday 8/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Sunday 2/2/20
296
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 12/27/19
β
57
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Friday 11/29/19
β
370
kj
Friday 8/16/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Wednesday 11/13/19
β
378
kj
Sunday 11/17/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
171
kj
Sunday 10/13/19
β
246
kj
Sunday 6/2/19
Previous Workouts
Next Workouts