Shake and Bake

Workouts

Monday 11/11/19 @ 1:33 PM
184kj
80rpm
40%
16mph
30 min Disco Ride
Jenn Sherman
Wednesday 10/30/19 @ 2:21 PM
193kj
77rpm
41%
16mph
Tuesday 4/13/21 @ 2:34 PM
86kj
79rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Saturday 3/27/21 @ 3:52 PM
113kj
78rpm
39%
16mph
Saturday 1/23/21 @ 7:2 PM
162kj
78rpm
37%
15mph
30 min 80s Ride
Jenn Sherman
Tuesday 1/28/20 @ 2:21 PM
180kj
72rpm
42%
16mph
Tuesday 6/2/20 @ 11:25 PM
206kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 6:51 PM
161kj
82rpm
36%
15mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 5/3/20 @ 1:57 PM
152kj
73rpm
38%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
198kj
76rpm
42%
17mph
Sunday 10/13/19 @ 7:0 PM
171kj
84rpm
36%
16mph
30 min Low Impact Ride
Jenn Sherman
Monday 4/20/20 @ 2:0 PM
178kj
84rpm
37%
16mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:18 PM
192kj
75rpm
42%
16mph
Friday 12/13/19 @ 1:54 AM
168kj
79rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:52 AM
176kj
73rpm
41%
16mph
Tuesday 10/22/19 @ 12:58 AM
191kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 7:9 PM
191kj
76rpm
42%
16mph

Workouts

30 min Disco Ride
Jenn Sherman
184 kj
Monday 11/11/19
193 kj
Wednesday 10/30/19
20 min 80s Ride
Cody Rigsby
86 kj
Tuesday 4/13/21
113 kj
Saturday 3/27/21
30 min 80s Ride
Jenn Sherman
162 kj
Saturday 1/23/21
180 kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
206 kj
Tuesday 6/2/20
161 kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
161 kj
Sunday 5/10/20
174 kj
Friday 8/2/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
152 kj
Sunday 5/3/20
198 kj
Sunday 5/3/20
30 min Low Impact Ride
Jenn Sherman
171 kj
Sunday 10/13/19
178 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Tuesday 1/28/20
192 kj
Wednesday 1/22/20
30 min The Jess King Experience
Jess King
168 kj
Friday 12/13/19
176 kj
Friday 12/13/19
30 min Pop Ride
Cody Rigsby
191 kj
Tuesday 10/22/19
191 kj
Tuesday 9/17/19