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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 5:10 PM
420
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 3:26 PM
✅
542
kj
85
rpm
40
%
18
mph
Saturday 2/8/20 @ 12:46 PM
414
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 2:52 PM
✅
527
kj
92
rpm
40
%
19
mph
Saturday 5/16/20 @ 2:6 PM
157
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 8:23 PM
✅
226
kj
87
rpm
38
%
17
mph
Tuesday 11/26/19 @ 12:51 PM
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/20/19 @ 2:28 PM
✅
366
kj
88
rpm
38
%
17
mph
Monday 4/13/20 @ 6:40 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
Friday 4/3/20 @ 7:54 PM
302
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 8:54 PM
✅
425
kj
86
rpm
43
%
19
mph
Monday 3/30/20 @ 7:9 PM
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 4:35 PM
✅
528
kj
88
rpm
42
%
19
mph
Wednesday 1/29/20 @ 1:56 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
Monday 1/27/20 @ 1:38 PM
266
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 7:7 PM
✅
367
kj
84
rpm
43
%
18
mph
Sunday 11/24/19 @ 6:0 PM
246
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/18/19 @ 4:4 AM
✅
412
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Wednesday 4/22/20
✅
542
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/8/20
✅
527
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Saturday 5/16/20
✅
226
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 11/26/19
✅
366
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 4/13/20
✅
417
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Friday 4/3/20
✅
425
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Monday 3/30/20
✅
528
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 1/29/20
✅
411
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 1/27/20
✅
367
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Sunday 11/24/19
✅
412
kj
Monday 11/18/19
Previous Workouts
Next Workouts