Shake and Bake

Workouts

Wednesday 4/5/23 @ 12:34 AM
92kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/28/23 @ 10:18 PM
✅
100kj
77rpm
37%
15mph
Tuesday 11/29/22 @ 1:25 AM
✅
106kj
66rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/30/22 @ 1:0 AM
105kj
68rpm
41%
15mph
Tuesday 9/13/22 @ 3:34 AM
✅
101kj
77rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 11:49 PM
86kj
75rpm
35%
14mph
Wednesday 3/23/22 @ 1:34 AM
✅
102kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 8:47 PM
100kj
80rpm
36%
15mph
Thursday 1/9/20 @ 1:15 AM
74kj
74rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 11/17/21 @ 8:59 PM
✅
90kj
79rpm
34%
14mph
Sunday 1/31/21 @ 6:6 PM
154kj
78rpm
38%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 8:59 PM
✅
325kj
161rpm
0%
0mph
Wednesday 9/16/20 @ 1:9 AM
188kj
77rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 10:10 PM
✅
334kj
161rpm
0%
0mph
Monday 8/10/20 @ 12:30 AM
104kj
70rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/9/20 @ 8:47 PM
✅
221kj
162rpm
0%
0mph
Friday 6/5/20 @ 4:24 AM
125kj
70rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:28 PM
✅
236kj
167rpm
0%
0mph
Friday 3/20/20 @ 11:25 PM
133kj
76rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:7 PM
✅
331kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
92 kj
Wednesday 4/5/23
✅ 100 kj
Tuesday 3/28/23
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Tuesday 11/29/22
105 kj
Wednesday 11/30/22
20 min Pop Ride
Cody Rigsby
✅ 101 kj
Tuesday 9/13/22
86 kj
Wednesday 9/7/22
20 min Pop Ride
Cody Rigsby
✅ 102 kj
Wednesday 3/23/22
100 kj
Wednesday 3/2/22
20 min Beginner Ride
Cody Rigsby
74 kj
Thursday 1/9/20
✅ 90 kj
Wednesday 11/17/21
30 min Outkast Ride
Denis Morton
154 kj
Sunday 1/31/21
✅ 325 kj
Sunday 12/6/20
30 min Together We Ride
Robin Arzón
188 kj
Wednesday 9/16/20
✅ 334 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
104 kj
Monday 8/10/20
✅ 221 kj
Wednesday 9/9/20
20 min Pop Ride
Cody Rigsby
125 kj
Friday 6/5/20
✅ 236 kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
133 kj
Friday 3/20/20
✅ 331 kj
Thursday 3/19/20