Shake and Bake
Workouts
Monday 4/12/21 @ 8:14 PM
99kj
69rpm
40%
15mph
Monday 4/19/21 @ 4:33 PM
✅
152kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 12:28 PM
178kj
77rpm
40%
16mph
Friday 5/15/20 @ 5:24 PM
✅
211kj
85rpm
39%
17mph
Monday 3/30/20 @ 7:23 PM
187kj
76rpm
41%
16mph
Thursday 4/2/20 @ 4:56 PM
✅
218kj
85rpm
41%
17mph
Saturday 3/28/20 @ 8:48 PM
180kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 12:54 PM
✅
201kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 7:46 PM
178kj
68rpm
44%
16mph
Tuesday 3/24/20 @ 9:28 PM
✅
221kj
80rpm
43%
18mph
Saturday 1/27/18 @ 4:57 PM
155kj
79rpm
37%
15mph
Saturday 2/17/18 @ 11:41 PM
✅
254kj
88rpm
41%
19mph