Shake and Bake
Workouts
Thursday 12/31/20 @ 3:30 PM
54kj
54rpm
37%
11mph
Sunday 12/27/20 @ 10:28 PM
✅
113kj
77rpm
39%
16mph
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Tuesday 11/10/20 @ 12:27 AM
✅
168kj
76rpm
39%
16mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Saturday 9/12/20 @ 2:26 PM
✅
212kj
79rpm
42%
17mph
Friday 8/14/20 @ 3:2 PM
66kj
54rpm
39%
12mph
Thursday 7/30/20 @ 10:6 PM
✅
118kj
77rpm
40%
16mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Monday 4/27/20 @ 6:4 PM
✅
162kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Thursday 4/23/20 @ 5:32 PM
✅
180kj
78rpm
39%
16mph
Thursday 4/16/20 @ 1:59 PM
81kj
69rpm
38%
14mph
Friday 4/17/20 @ 11:31 PM
✅
129kj
81rpm
40%
16mph
Monday 4/6/20 @ 1:10 PM
82kj
53rpm
35%
10mph
Wednesday 4/1/20 @ 9:24 PM
✅
129kj
61rpm
38%
12mph
Saturday 3/21/20 @ 10:39 PM
164kj
73rpm
39%
15mph
Friday 3/20/20 @ 9:41 PM
✅
181kj
76rpm
40%
16mph
Friday 5/31/19 @ 1:1 PM
216kj
65rpm
41%
15mph
Saturday 6/1/19 @ 4:25 PM
✅
297kj
0rpm
0%
0mph
Workouts
76
kj
Monday 11/16/20
128
kj
Wednesday 4/22/20