Shake and Bake
Workouts
Saturday 1/25/20 @ 3:7 PM
308kj
80rpm
36%
15mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Friday 8/21/20 @ 3:25 PM
134kj
61rpm
43%
14mph
Friday 8/21/20 @ 5:12 PM
✅
423kj
77rpm
56%
22mph
Thursday 9/19/19 @ 12:11 PM
149kj
83rpm
35%
15mph
Friday 7/17/20 @ 9:30 PM
✅
445kj
78rpm
57%
23mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Saturday 6/27/20 @ 1:40 PM
✅
309kj
77rpm
49%
20mph
Friday 5/22/20 @ 1:31 PM
114kj
70rpm
35%
13mph
Tuesday 3/10/20 @ 11:15 PM
✅
227kj
76rpm
44%
18mph
Sunday 5/17/20 @ 3:23 PM
131kj
57rpm
43%
14mph
Wednesday 5/20/20 @ 9:16 PM
✅
413kj
81rpm
54%
22mph
Thursday 11/14/19 @ 11:25 PM
244kj
71rpm
41%
15mph
Thursday 11/21/19 @ 11:39 PM
✅
647kj
81rpm
55%
23mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Sunday 10/27/19 @ 6:53 PM
✅
880kj
75rpm
58%
23mph
Friday 5/10/19 @ 12:12 PM
136kj
79rpm
34%
14mph
Wednesday 8/7/19 @ 10:40 PM
✅
411kj
84rpm
53%
22mph
Thursday 3/7/19 @ 11:55 AM
172kj
61rpm
40%
13mph
Friday 3/8/19 @ 11:0 AM
✅
308kj
74rpm
43%
17mph
Workouts
308
kj
Saturday 1/25/20
149
kj
Thursday 9/19/19
131
kj
Sunday 5/17/20
320
kj
Saturday 9/21/19