Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:49 PM
27kj
46rpm
30%
8mph
Thursday 6/17/21 @ 2:1 PM
✅
117kj
68rpm
43%
16mph
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Saturday 12/26/20 @ 7:50 PM
✅
131kj
77rpm
42%
17mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Saturday 7/4/20 @ 6:1 PM
✅
202kj
69rpm
45%
17mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Monday 1/27/20 @ 10:29 PM
✅
285kj
77rpm
41%
17mph
Saturday 1/11/20 @ 2:50 PM
130kj
70rpm
38%
14mph
Friday 1/10/20 @ 12:22 AM
✅
204kj
74rpm
44%
17mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Wednesday 12/4/19 @ 6:37 PM
✅
287kj
76rpm
41%
17mph
Friday 6/21/19 @ 1:29 PM
32kj
72rpm
32%
12mph
Thursday 6/13/19 @ 3:34 PM
✅
54kj
78rpm
38%
16mph
Tuesday 6/18/19 @ 12:57 PM
216kj
73rpm
37%
14mph
Monday 6/10/19 @ 6:56 PM
✅
311kj
79rpm
40%
17mph
Workouts
152
kj
Thursday 9/12/19
229
kj
Thursday 1/30/20
216
kj
Saturday 8/17/19