Shake and Bake

Workouts

Tuesday 6/22/21 @ 11:37 AM
✅
294kj
62rpm
56%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/15/23 @ 10:58 PM
185kj
75rpm
40%
16mph
Wednesday 8/3/22 @ 11:30 AM
213kj
69rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/15/22 @ 10:24 PM
✅
215kj
81rpm
41%
17mph
Friday 7/29/22 @ 11:54 AM
✅
254kj
61rpm
53%
17mph
30 min Future Ride
Alex Toussaint
Friday 7/29/22 @ 10:4 PM
232kj
76rpm
45%
18mph
Saturday 5/28/22 @ 5:30 PM
✅
312kj
62rpm
59%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/18/22 @ 3:53 PM
216kj
77rpm
43%
17mph
Tuesday 9/14/21 @ 11:32 PM
✅
249kj
58rpm
56%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 1:14 AM
204kj
77rpm
42%
17mph
Sunday 9/12/21 @ 3:8 PM
✅
219kj
64rpm
49%
16mph
30 min 2000s Ride
Alex Toussaint
Sunday 9/12/21 @ 9:6 PM
207kj
76rpm
43%
17mph
Monday 4/12/21 @ 11:9 AM
✅
291kj
59rpm
57%
18mph
30 min Dancehall Ride
Hannah Frankson
Thursday 4/15/21 @ 10:10 PM
252kj
74rpm
47%
19mph
Sunday 9/13/20 @ 12:45 PM
✅
96kj
65rpm
56%
19mph
10 min Low Impact Ride
Kendall Toole
Wednesday 12/30/20 @ 12:37 AM
62kj
73rpm
41%
16mph
Monday 8/17/20 @ 11:47 AM
✅
288kj
68rpm
53%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/11/20 @ 3:46 PM
197kj
76rpm
42%
17mph
Saturday 3/21/20 @ 3:16 PM
✅
305kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 294 kj
Tuesday 6/22/21
185 kj
Sunday 10/15/23
30 min Club Bangers Ride
Alex Toussaint
213 kj
Wednesday 8/3/22
✅ 215 kj
Monday 8/15/22
30 min Future Ride
Alex Toussaint
✅ 254 kj
Friday 7/29/22
232 kj
Friday 7/29/22
30 min Club Bangers Ride
Alex Toussaint
✅ 312 kj
Saturday 5/28/22
216 kj
Saturday 6/18/22
30 min Hip Hop Ride
Kendall Toole
✅ 249 kj
Tuesday 9/14/21
204 kj
Wednesday 9/15/21
30 min 2000s Ride
Alex Toussaint
✅ 219 kj
Sunday 9/12/21
207 kj
Sunday 9/12/21
30 min Dancehall Ride
Hannah Frankson
✅ 291 kj
Monday 4/12/21
252 kj
Thursday 4/15/21
10 min Low Impact Ride
Kendall Toole
✅ 96 kj
Sunday 9/13/20
62 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 288 kj
Monday 8/17/20
197 kj
Tuesday 8/11/20
45 min Club Bangers Ride
Alex Toussaint
✅ 305 kj
Saturday 3/21/20
128 kj
Tuesday 3/17/20