Shake and Bake
Workouts
Sunday 8/28/22 @ 1:29 PM
356kj
76rpm
45%
18mph
Friday 6/26/20 @ 9:9 PM
✅
485kj
80rpm
49%
21mph
Thursday 8/25/22 @ 6:35 PM
385kj
79rpm
45%
18mph
Thursday 6/25/20 @ 9:54 PM
✅
580kj
76rpm
55%
22mph
Tuesday 11/5/19 @ 12:59 AM
273kj
86rpm
43%
19mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Tuesday 11/24/20 @ 10:46 PM
268kj
84rpm
45%
19mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Saturday 12/8/18 @ 4:5 PM
312kj
82rpm
40%
17mph
Wednesday 1/2/19 @ 10:45 PM
✅
402kj
67rpm
52%
19mph
Tuesday 10/30/18 @ 9:26 PM
346kj
84rpm
41%
18mph
Tuesday 10/30/18 @ 9:26 PM
✅
466kj
73rpm
52%
20mph
Thursday 5/17/18 @ 9:5 PM
113kj
85rpm
41%
18mph
Sunday 7/29/18 @ 6:10 PM
✅
121kj
63rpm
52%
18mph
Saturday 5/5/18 @ 2:54 PM
383kj
81rpm
44%
18mph
Saturday 5/5/18 @ 2:51 PM
✅
713kj
77rpm
59%
24mph
Thursday 3/29/18 @ 9:5 PM
241kj
84rpm
43%
18mph
Sunday 3/25/18 @ 4:19 PM
✅
285kj
73rpm
50%
19mph
Saturday 1/6/18 @ 9:10 PM
289kj
76rpm
41%
17mph
Sunday 12/24/17 @ 2:25 PM
✅
537kj
81rpm
51%
21mph
Workouts
385
kj
Thursday 8/25/22
312
kj
Saturday 12/8/18
346
kj
Tuesday 10/30/18
289
kj
Saturday 1/6/18