Shake and Bake

Workouts

Monday 2/5/24 @ 1:29 PM
378kj
66rpm
58%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/3/24 @ 6:57 PM
βœ…
586kj
64rpm
66%
21mph
Friday 11/13/20 @ 9:58 PM
411kj
83rpm
53%
22mph
30 min BeyoncΓ© Ride
Ally Love
Monday 11/16/20 @ 10:44 AM
βœ…
445kj
63rpm
63%
21mph
Saturday 2/18/23 @ 2:43 PM
343kj
58rpm
61%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/11/23 @ 6:28 PM
βœ…
401kj
60rpm
60%
19mph
Saturday 10/22/22 @ 5:29 PM
436kj
65rpm
62%
22mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/26/22 @ 9:45 AM
βœ…
444kj
71rpm
57%
20mph
Sunday 6/5/22 @ 11:23 AM
βœ…
205kj
64rpm
62%
22mph
15 min Afrobeats Ride
Cliff Dwenger
Monday 5/30/22 @ 9:50 AM
198kj
70rpm
56%
20mph
Friday 4/29/22 @ 5:30 PM
412kj
68rpm
60%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/5/22 @ 9:45 AM
βœ…
439kj
70rpm
58%
21mph
Saturday 11/27/21 @ 6:29 PM
401kj
66rpm
61%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/27/21 @ 6:26 PM
βœ…
508kj
72rpm
63%
23mph
Saturday 10/23/21 @ 5:30 PM
461kj
71rpm
61%
23mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/3/21 @ 9:45 AM
βœ…
481kj
69rpm
63%
22mph
Monday 5/17/21 @ 11:27 PM
βœ…
475kj
80rpm
57%
23mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/21/21 @ 1:0 PM
393kj
64rpm
60%
21mph
Sunday 1/31/21 @ 4:57 PM
βœ…
462kj
78rpm
58%
23mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 9:3 PM
437kj
70rpm
59%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
378 kj
Monday 2/5/24
βœ… 586 kj
Saturday 2/3/24
30 min BeyoncΓ© Ride
Ally Love
411 kj
Friday 11/13/20
βœ… 445 kj
Monday 11/16/20
30 min Club Bangers Ride
Alex Toussaint
343 kj
Saturday 2/18/23
βœ… 401 kj
Saturday 2/11/23
30 min Club Bangers Ride
Alex Toussaint
436 kj
Saturday 10/22/22
βœ… 444 kj
Wednesday 10/26/22
15 min Afrobeats Ride
Cliff Dwenger
βœ… 205 kj
Sunday 6/5/22
198 kj
Monday 5/30/22
30 min XOXO, Cody
Cody Rigsby
412 kj
Friday 4/29/22
βœ… 439 kj
Thursday 5/5/22
30 min Club Bangers Ride
Alex Toussaint
401 kj
Saturday 11/27/21
βœ… 508 kj
Saturday 11/27/21
30 min Club Bangers Ride
Alex Toussaint
461 kj
Saturday 10/23/21
βœ… 481 kj
Wednesday 11/3/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 475 kj
Monday 5/17/21
393 kj
Friday 5/21/21
30 min Sundays with Love
Ally Love
βœ… 462 kj
Sunday 1/31/21
437 kj
Sunday 1/31/21