Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:27 AM
717kj
85rpm
55%
24mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:4 PM
340kj
80rpm
43%
18mph
Saturday 7/16/22 @ 12:37 PM
363kj
64rpm
60%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 12/22/22 @ 6:1 PM
215kj
73rpm
45%
17mph
Saturday 6/19/21 @ 1:11 PM
301kj
78rpm
56%
23mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 11:55 AM
150kj
80rpm
43%
18mph
Saturday 3/27/21 @ 5:29 PM
469kj
85rpm
54%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 10:41 AM
224kj
84rpm
41%
17mph
Monday 1/18/21 @ 11:14 PM
314kj
79rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:55 PM
207kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 6:18 PM
347kj
83rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
192kj
68rpm
45%
16mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
717 kj
Tuesday 2/9/21
340 kj
Tuesday 2/9/21
30 min Lizzo Two for One Ride
Jess & Robin
363 kj
Saturday 7/16/22
215 kj
Thursday 12/22/22
20 min Juneteenth Ride
Ally Love
301 kj
Saturday 6/19/21
150 kj
Saturday 6/19/21
30 min AT's Ride to Greatness
Alex Toussaint
469 kj
Saturday 3/27/21
224 kj
Monday 3/29/21
30 min Speak Up Ride
Tunde Oyeneyin
314 kj
Monday 1/18/21
207 kj
Monday 1/18/21
30 min Speak Up Ride
Tunde Oyeneyin
347 kj
Tuesday 9/8/20
192 kj
Wednesday 6/3/20